Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Sunday, 18 September 2016

MY LAMB CURRY



I love Indian food, I love eating it and I love cooking it.  I have always been intrigued by it and on the purchase of my first book by Madhur Jaffrey in 1986 (!) I set about trying to learn the secrets of the spicing and the textures, all so different to the food my Mum taught me to cook…
Since then I have tried many recipes and this has become my own curry, the one I cook when I can’t be bothered to follow a recipe.  I make no claims for its authenticity so I want no howls of outrage about my technique or ingredients but we love it.
As an aside, if you love Indian food I do urge you to book into dinner at one of Asma Khan’s Darjeeling Express events – cooking the food she was brought up with and drawing on the cooking of Hyderabad and Calcutta it really is some of the best, authentic, Indian cooking you will find in this country.
This recipe gives a thick smooth gravy (apparently what ‘curry’ means) which is well flavoured but not particularly hot – if you like your curries hot add more dried red chillies to the spice mix.  I will also admit to the fact that I now buy frozen pureed garlic and ginger, makes life so much easier...
INGREDIENTS
Curry Powder - 2 tblsp. cumin seeds, 4 tblsp. coriander seeds, 1 tblsp. fenugreek seeds, 1/2 tblsp. cardamom seeds (and yes I mean the seeds out of the pod - good Indian supermarkets will sell the seeds by themselves), 2 inch cinnamon stick, 4 dried long red chillies, 12 cloves.

2 tblsp. vegetable oil

5 cardamom pods
6 cloves


0.5kg lamb shoulder, cut into 2" chunks

3 red onions
1 tblsp. grated ginger
1 tblsp. grated garlic
4 large ripe tomatoes chopped
Handful of chopped coriander
1 tbsp. tamarind paste
 
METHOD

Put all the spices in a frying pan and warm over a low flame until you start to smell them – don’t try and rush this stage with a high heat as it will burn them…they should be ready after a couple of minutes.  Tip them into a spice grinder and grind until you have a fine powder.
In a large frying pan heat half the oil and add the onions, garlic and ginger. Cook on a low heat for around 10 minutes until the onions are soft.  Add the tomatoes and cook for a couple more minutes.  Once everything is collapsed blend it – I do it by putting everything in a bowl and using a stick blender but whatever works for you.
Give the frying pan a quick wipe out then add another tblsp. of oil.  Heat it then, once hot, add the cloves and cardamom. Once they are sizzling add the tomato onion paste, cook for a minute or two then add 2 tblsp. of the spice powder.  Stir everything round briskly for a couple of minutes, making sure it doesn’t catch, then add the lamb.  Keep stirring for a few minutes then add half a pint of water.  Make sure everything is well mixed then turn down to simmer for an hour.  Check from time to time to make sure it’s not getting too dry.
At the end of the cooking time check that the lamb is tender – if not, give it a bit more time.  Add the tamarind and coriander, give it all a good stir and taste – it might need a bit of salt.
I usually serve this with dal and a vegetable.  My current favourite vegetable is spinach and potatoes.  Take a large bag of spinach, put it in a frying pan and let it wilt in the heat then drain and chop. At the same time cut a couple of potatoes up into 1” cubes and boil for 10 minutes, drain.  Heat a tblsp. oil in a frying pan and add a teaspoon of turmeric and a teaspoon each of coriander and fennel seeds.  Toss the potatoes in this, once coated add the spinach, then add a dash of water and let the whole thing cook and homogenise for five minutes.  Add a bit of salt to taste.


 

 

Thursday, 17 September 2015

SPANAKOPITA

I make no claims for the authenticity of this dish. I must have used a recipe the first time I made it but that was many moons ago and now this is the way I do it. It uses quantities of ingredients that are as I buy them so there are no annoying left over bits of packets of stuff apart from the filo - I use exactly half a packet so just freeze the remainder for the next time you make this - and I think you will. We are confirmed meat eaters but this has such refreshing yet comforting flavours you don't miss the meat.  The combination of irony spinach, with notes of dill and mint and the salty tang of feta with the crunch of the pastry and pine nuts is just lovely - I hope you enjoy it as much as we do.

INGREDIENTS

450g spinach
I onion sliced finely
25g mint chopped
20g dill chopped
200g feta, broken into walnut sized lumps
Olive oil
135g filo pastry
Handful of pine nuts

7" non stick round cake tin

Heat the oven to 180 degrees



Thoroughly wash the spinach then cook until just wilted. I do this in a large frying pan, it usually takes two batches. Add a tiny bit of oil to make sure it doesn't stick, put the washed spinach in and leave on a low light for 4-5 minutes, turning as it cooks.  You won't need to add any water - in fact, after it has cooked, turn into a large sieve of colander and press until you have extracted as much water as possible. Chop finely and put in  large bowl.

Cook the onion very gently in a splash of olive oil for 7-20 minutes until it has almost melted.

Add the onion, dill and mint to the spinach, mix thoroughly then gently fold in the feta.

Pour about 3 tablespoons of oil into a small bowl and take the filo out of its packaging. If you're a fast worker that's ok, if you're not then over the filo with a damp tea towel to stop it drying out.

Use four sheets of filo, each brushed with oil, to line the cake tin.  Spoon in the spinach mixture then use another couple  of sheets, also brushed with oil, to cover. Trim and fold the filo so that the filling is totally encased. use any left over bits of filo to scrunch up and decorate the top of the pie and sprinkle over the pine nuts.

Bake for around 30 minutes. If you need a side a simple tomato and cucumber salad goes rather nicely.




Sunday, 19 February 2012

CHICKEN STUFFED WITH SPINACH AND ROLLED IN PARMA HAM


I cook a lot of 'ethnic' food, as anyone who has looked at my blog will realise. But deep in my heart I love traditional European cooking and when I feel like making something special I will look towards Europe. This recipe is Italian in its roots and in its execution. I am not keen on pasta, or risotto, but I have been fortunate to experience other aspects of Italian cooking, both in the UK and in Italy.

This dish is simply delicious. I serve it with potatoes that are smaller than roast but larger than diced, and have been roasted with olive oil, rosemary and garlic slivers, and a pile of spinach that has been wilted with lots of grated lemon. I think it is a lovely dish - I hope you do too....






4 chicken breasts
16 slices of parma ham 

Filling

250g washed and drained spinach
50g butter
50g plain flour
250 ml milk
25g parmesan
Grated nutmeg
Black pepper

 Wild Mushroom Sauce 

30g dried wild mushrooms
Knob of butter
2 shallots finely
1 clove garlic crushed
150ml white wine
150ml dry vermouth
250ml chicken stock
100ml double cream
Seasoning

 First step is to make the spinach béchamel filling for the chicken breasts. Basically it’s a thick cheese sauce with chopped spinach. I favour the all in one in the microwave method so I select a large wide bottomed jug, melt the butter in it, stir in the flour them stir in the milk. Pop it back in the microwave for a couple of minutes, give it a good whisk, then back in for another couple of minutes, By this time the sauce should have relaxed but, if not so, add a tablespoon of water and put back in the microwave for another minute. Then add the grated parmesan, a good grating of nutmeg and some black pepper. Cook for another couple of minutes.

Meanwhile, put the washed spinach in a wide frying pan, put on a moderate heat and let the spinach wilt. There is no need to add water, oil, butter or salt. Once the spinach has wilted strain and chop finely.  Stir into the béchamel sauce and check for seasoning – you want this to have a pronounced nutmeg cheese flavour do don’t be shy! Leave the mixture to get cold.

Take four slices of Parma ham and arrange on your board one below the other, giving a squareish rectangle. Place the chicken breast diagonally onto the Parma ‘good’ side down.  Ignoring the fillet, make a slit along the side of the thickest part of the breast and then open it out. Put a quarter of the filling onto the flattened out breast then fold over the chicken, then wrap the whole breast up in the Parma ham. Take a square of cling film and roll the chicken breast up in it. Take hold of both ends and ‘spin’ so that you end up with a tightly bound sausage within cling film. Repeat with the other chicken breasts and place in the fridge.



For the sauce, sauté the shallots and garlic in the butter on a low heat until soft and golden. Add the white wine and simmer until almost completely reduced. Add the vermouth and simmer until almost reduced. Meanwhile, re-hydrate the wild mushrooms with boiling water. Add 250ml of the soaking liquid to the sauce along with the mushrooms and reduce by half. Add the chicken stock, bring to the boil then add the cream. Reduce until you have a medium thick sauce.

45 minutes before serving fill a deep sauté pan with water and bring to the boil. Add the cling film wrapped chicken breasts and poach for 10 minutes per side. Meanwhile prepare a frying pan with olive oil. Once the breasts are poached peel off the cling film, heat the olive oil in the frying pan and gently fry off the breast, making sure the Parma ham is properly fried.


I serve this with cubes of potatoes roasted in olive oil with garlic cloves and rosemary, and spinach seasoned with lemon zest.


Monday, 18 April 2011

Indian eating...saag aloo....

One of the things I love about living so close to Rye Lane is the availability of endless supplies of fresh spinach, aubergines, okra, chillies, coriander and dill – amongst all sorts of other exotic produce – which let me indulge my passion for cooking Indian food.  I love Indian food – both in some of the great restaurants we have nearby like Jaflong in Lordship Lane, delivered to my door by the Honor Oak Tandoori or as cooked by me. 

I find cooking Indian food absorbing – roasting and grinding spices, grating ginger and garlic, slicing onions and preparing meat and vegetables, bringing it all together to make something aromatic and delicious.  I use very little oil so the results are often lighter than many ‘middle of the road’ Indian restaurants, but I think they have as much flavour.

I often make a big batch at one time – of a meat curry, and a dhal – and pack up what’s left to go into the freezer.  We all know the flavours develop and marry together during that resting period!  Once the basics come out of the freezer I decide what we’re having with it.  Always basmati rice, steamed with cardamom pods,  and parathas – occasionally I make my own but usually Khans on Rye Lane provides me with excellent frozen ones.  My current favourite vegetable side is is Saag Aloo – spinach and potatoes – and this is how I make it:

Serves 4 as a side dish 

3 bunches of spinach or 2 large bags – real spinach, not baby
I large potato, cut into 1” dice
1 tblsp. mustard oil
2” length of ginger, cut into very fine julienne
Clove of garlic, cut into fine slices
I medium onion, cut into fine rings
1 tsp. mustard seeds
1 tsp. fennel seed
2 tsp. turmeric
2 tsp. dried dill or handful of fresh dill chopped

Wash the spinach and wilt in a hot frying pan – you don’t need any oil, the water will protect the spinach until it starts to cook.  Drain and chop as fine as you wish – I like mine fairly rough. Boil the potato for 10 minutes in salted water – drain.

Heat the mustard oil in a frying pan or wok and, once hot, add the mustard seeds, turmeric and fennel seeds. Once they have started popping add the onions, ginger and garlic and cook on a high heat until the onions are browned.

Add the potatoes and toss until they have picked up colour from the turmeric and are coated with mustard seeds.  Add the chopped spinach, the dill, a splash of hot water, cover and let steam for five minutes.  A little bit of chopped dill over the top before you serve is lovely.